This week has been full of challenges; challenges that will test my bodies resilience against temptation and verification of my ability to cope with stress.
'if you keep doing what you've always done, you'll always get what you've always got'
'the definition of insanity is doing the same thing over and over again and expecting a different result'
Self meditation of these profound quotes I hope will keep me on the straight and narrow!
Tomorrow brings on it's own challenges..
Supplements... On track
Nutrition... Perfect
Exercise... Regime to start on Saturday
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